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Why Feelings Aren’t Facts When It Comes To Youth and Their Use Of Technology

March 9, 2025

In today’s onlife world, few topics spark as much heated debate among parents, caregivers, and educators as kids and their phones. Many argue that all cellphones are unequivocally bad for youth, often citing anecdotes from some online experts and personal experiences as undeniable proof. “We don’t need science to tell us phones are bad!” they insist. But is that true? Should we really dismiss research and rely solely on gut feelings and isolated testimonials?

Humans are wired to seek out information that confirms what they already believe. This psychological tendency, known as confirmation bias, leads people to notice and remember evidence that supports their views while ignoring or discrediting anything that contradicts them.

For example, if a parent believes cellphones are harming kids, they’re more likely to remember the one person who told them students are more distracted than ever, while disregarding the growing body of research showing that responsible technology use can have educational and social benefits.Similarly, groups that thrive on moral outrage highlight negative stories about youth and phones, reinforcing the belief that the situation is dire, even when the full picture is more complex.

It’s not uncommon to hear “some” educators claim that cellphones are ruining education. And while educator’s experiences are important, they are just that, experiences. The problem arises when these anecdotes are treated as indisputable fact without the backing of rigorous research.

If educator testimonials aren’t supported by empirical data, the most straightforward explanation is that they could be misleading, exaggerated, or simply incorrect. This isn’t to say others are lying, it’s that human perception is flawed. We tend to see what we expect to see, and in the midst of a cultural panic over technology and youth, it’s easy to blame phones for every classroom challenge or anything else that is negative in our kids lives.

Good evidence-based scientific research, on the other hand, is designed to remove bias. Good studies control for variables, look at long-term trends, and seek to understand why certain issues arise. Dismissing research in favour of anecdotes is like rejecting medical studies because one person swears a home remedy cured their illness, it might be true for them, but that doesn’t make it universally applicable.

Moral panics thrive on emotion, not evidence. Throughout history, society has feared new technologies and cultural shifts; comic books in the 1950s, rock music in the 1980s, video games in the 1990s. Each time, well-meaning adults claimed these innovations would ruin young minds. And each time, those fears were eventually debunked.

Today, the same cycle is playing out with technology and the internet when it comes to youth and teens. The difference is that many people are rejecting even the need for research, arguing that the negative impact of cellphones is “obvious.” But obvious to whom? And based on what?

When people only accept evidence that aligns with their pre-existing beliefs while dismissing contradictory data as irrelevant or biased, they are not engaging in rational discussion, they are making decisions based on fear. A clear example of this is how some groups champion the book “The Anxious Generation” (1) as the definitive work on the harms of technology for youth while completely ignoring, “Unlocked – The Real Science of Screen Time (and How to Spend It Better)” by Dr. Pete Etchells, a 2024 award-winning book that presents a more nuanced perspective. (2) The refusal to even acknowledge alternative viewpoints highlights the selective nature of this debate.

None of this is to say that cellphones are always good or that concerns about youth and technology should be ignored. Like any tool, phones can be used in ways that are helpful or harmful. But if we truly care about our kids, we should base our decisions on a full and balanced understanding of the issue, not just on what “feels” right.

Instead of rejecting research, parents and educators should ask:

  • What does the data say?

  • Are we considering all perspectives, or just the ones that confirm our fears?

  • How can we teach kids to use technology responsibly, rather than resorting to bans or scare tactics?

At the heart of this debate is a crucial question: “do we want to make informed decisions about youth and technology, or do we want to rely on gut feelings and fear-driven narratives?” 

History has shown that moral panics come and go, but evidence-based understanding is what leads to real solutions. While it’s easy to accept alarming anecdotes as truth, parenting and education require more than just stories, we need research, critical thinking, and a willingness to challenge our own biases.

If we truly want what’s best for our kids, we must base our decisions on facts, not just feelings. The truth is, we do need science to tell us whether cellphones are “bad” for kids, because without it, all we have are opinions, biases, and fear, and history has shown that these are rarely a good teacher.

Digital Food For Thought

The White Hatter

Facts Not Fear, Facts Not Emotions, Enlighten Not Frighten, Know Tech Not No Tech

References:

1/  https://thewhitehatter.ca/blog/book-review-the-anxious-generation-how-the-great-rewiring-of-childhood-is-causing-an-epidemic-of-mental-health/ 

2/ https://thewhitehatter.ca/blog/a-book-review-unlocked-the-real-science-of-screen-time-and-how-to-spend-it-better-by-dr-pete-etchells/

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